Caregiver Stress and Mental Health

Each year, the third Friday in February is dedicated to National Caregiver’s Day, and the entire month of May is dedicated to Mental Health Awareness. During these times, we help raise awareness and spread the word about the importance of mental health and how it is an essential part of living a healthy and balanced life. Our mental health impacts our thoughts, emotions, and behaviors daily.

Being a caregiver can increase the risk of developing a mental health disorder. Caregiving can be rewarding, but the demands can be overwhelming and exhausting, leading to caregiver stress and burnout. Caregivers must take care of themselves, too. After all, we cannot take care of others if we are not caring for ourselves.

Risk Factors for Caregiver Stress

Over an extended period, caregiver stress can be harmful to one’s health. The physical and emotional demands of being a caregiver require excessive effort. Even the most resilient people are susceptible to caregiver stress.

Some of the risk factors for caregiver stress include, but are not limited to:

  • Lack of choice in being a caregiver
  • Not enough education to develop necessary caregiver skills
  • Diagnosed with depression
  • Having difficulty solving problems that arise in life
  • Not having financial security
  • Living with the loved one you are caring for

Signs and Symptoms of Caregiver Stress

Recognizing and addressing the signs of caregiver stress is critical in ensuring they do not become a mental health disorder.

Some of the signs and symptoms of caregiver stress and burnout include, but are not limited to:

  • Neglecting your own needs
  • Physical exhaustion
  • Irritability
  • Anxiety
  • Cutting back on hobbies and leisure activities
  • Smoking or drinking alcohol more often
  • Difficulty concentrating
  • Changes in sleep patterns
  • Not being satisfied with your life

Managing Caregiver Stress

Caregiving doesn’t have to take over one’s life. Knowing when to seek help is essential for maintaining good mental health. There are some things that a caregiver can do to address and help prevent caregiver stress and burnout.

Take a mental health assessment

There is a free mental health assessment that can be taken to help determine if anxiety, depression, or stress are impacting your life.

Connect with close friends and family

Opening up to others with whom you feel comfortable can help provide the emotional support you may need.

two men laughing and supporting one another

Focus on what you can control

There are many things out of our control as caregivers, like hours in the day or having another set of hands. Focusing on what we can control, such as our reactions to problems, can help reduce caregiver stress. Believe that you are doing the very best that you can and making the best choices in your ability each day.

Set personal health goals

Try to establish and maintain good sleep patterns, choose healthy foods, and find time to stay physically active most of the week.

Educate yourself more about mental health

Take some time to explore the resources available for learning more about mental health. One excellent resource is the National Institute of Mental Health. You can find a wealth of information related to mental health, anxiety disorders, major depression, and more.

Join a caregiver support group

Caregiver support groups can encourage, validate, and provide advice or information about practical solutions or options. A support group can be a fantastic place to form meaningful relationships. When you are overwhelmed and exhausted by caregiving responsibilities, these support groups can help you feel that you are not the only one in a similar situation.

woman stressed sitting at computer

Talk to a professional

If you begin to feel or notice that your mental health impacts you, it may be time to reach out to a professional for support. Taking on the role of a caregiver includes a lot of different responsibilities, and doing them all alone will take a toll on anyone’s mental health. Doctor On Demand is an excellent tool that offers accessible virtual counseling. You can find a therapist with different specialties and backgrounds to support your whole mental wellbeing.

Taking care of yourself and your mental health as a caregiver is necessary. If caregiver stress and burnout are not addressed, both you and the person you care for end up suffering. Learn as much as you can about the signs and symptoms of caregiver stress to take immediate action to prevent things from becoming worse. By taking action quickly, you can improve the situation for yourself and the person you care for.

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Disclaimer: Important Notice Regarding Medical Advice

The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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A Look at The Most Popular Home Delivery Incontinence Supplies

At Personally Delivered, we supply quality home delivery incontinence supplies from top manufactures like Tranquility, Attends, Prevail, Abena, and Depend, just to name a few. We even have our own personal brand of daytime and overnight protective underwear and personal wipes. We know how important it is to manage all incontinence levels and do so with dignity.

Over the past several years, we have noticed that some of our home delivery incontinence supplies continue to be the most popular sellers. We have gotten many positive reviews from our customers, allowing us to know which of the home delivery incontinence supplies we offer to provide the protection and absorbency needed.

Top-Performing Adult Pull-ups and Protective Underwear

Home delivery incontinence supplies like protective underwear offer the wearer a snug, close, and comfortable fit due to their elasticity. They are sometimes referred to as pull-ups or pull-ons and come in various sizes and absorbencies for both day and night incontinence protection. Protective underwear are a more discreet option and are made of a cloth-like material to allow the skin to breathe, which helps to keep the skin healthy.

Here are just a few of the top-performing protective underwear we offer that have received positive feedback from our customers.

Most Popular Adult Briefs and Diapers

Adult briefs and diapers are other home delivery incontinence supplies we carry at Personally Delivered. Adult diapers can be less discreet than protective underwear but offer a higher absorbency for managing heavy to severe urinary and fecal incontinence. Because adult briefs and diapers can hold a larger capacity, leading to uncomfortable bulkiness.

Adult diapers also do not require the removal of clothing when changing because of their tape tabs or hook and loop closures. This feature makes briefs and diapers a popular choice for those that are bedridden, lack dexterity, or are bound to a wheelchair.

Here are some of our most popular adult briefs and diapers based on actual customer testimonials.

Best-Selling Pads and Liners

Incontinence pads and liners are offered for both men and women in various shapes, sizes, and absorbency levels. Thicker and larger pads absorb more fluids, and thinner pantiliners are more discreet and useful for light absorbency.

You can learn more about the differences in the variety of pads and liners in our blog: All About Incontinence Pads

Based on customer feedback and reporting, here are some pads and liners that have been our best-sellers over the past few years.

Popular Underpads, Bed Pads, & Chux

Underpads, sometimes referred to as bed pads or chux, are among the most versatile home delivery incontinence supplies offered. Underpads can protect bedding, furniture, car seats, and more. They can even be used as puppy training pads to protect flooring. You can learn more about all the uses for underpads, bed pads, and chux in our blog: Underpads for Dogs and All Their Uses

These are some of the most popular underpads based on customer testimonials and sales data.

No matter the type of incontinence you or someone you care for is managing, Personally Delivered has the home delivery incontinence supplies to help make it easier for you. Incontinence products are available in a wide range of sizes, absorbency levels, and styles. Each is made for an individual’s unique needs.

It is essential to choose the correct size of home delivery incontinence supplies to prevent leaks and skin irritations. Learn how to measure yourself for home delivery incontinence supplies in our blog: Measuring Your Hips and Waist for Adult Diapers

Cardinal Health Perineal Skin Cleanser SprayAlso, when ordering home delivery incontinence supplies, don’t forget about skin care products. Caring for your skin is an essential part of incontinence care. Perineal skin care cleansers and body washes are excellent products to keep sensitive areas of the skin clean that are exposed to urine and feces. Most are fragrance-free and pH-balanced to keep skin smooth and moisturized.

If you need assistance choosing the home delivery incontinence supplies for your needs or someone you care for, our Product Advisors are just a phone call away. We have access to more incontinence supplies than we may have on our website. Chances are, if you are not finding the exact product you are looking for, we can get it for you. Remember, incontinence products are not one-size-fits-all. Let us help you get the incontinence supplies to help manage your unique needs.

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How to Get Better Sleep When Dealing with Incontinence

Urinary incontinence is distressing any time of day, but it is particularly upsetting at night because it interrupts your sleep. Worrying about wetting the bed, having to wash the sheets and remake the bed, or inconveniencing your partner, can cause anxiety, making a good night’s rest difficult.

The amount of urine in our bodies decreases and becomes more concentrated at night, allowing us to sleep six or eight hours without having to get up to use the bathroom. However, many people with overactive bladder (OAB) have nocturia, the need to urinate several times a night, disrupting their sleep cycles.

Preparation is critical when the goal is to get a full night’s sleep when you have urinary incontinence. We’ve got some tips for getting better sleep when dealing with incontinence and some home delivery incontinence supplies that can be helpful. First, let’s discuss the various types of incontinence.

Types of Overnight Incontinence

Frequent urination

When there is accelerated urine production during nighttime hours, a person is experiencing nocturia. This overproduction could cause you to wake up and have the urge to urinate several times per night.

Frequent urination does not always lead to adult bedwetting, known as adult nocturnal enuresis. Although, the disruption of the sleep schedule might cause this issue since those with adult nocturnal enuresis are more likely to miss the body’s signal to wake up in time to get to the bathroom.

Overflow Incontinence

When the bladder doesn’t completely empty while urinating, a person is experiencing overflow incontinence. The bladder muscles are not able to squeeze correctly for various reasons. Small amounts of urine can leak out later while you’re sleeping since the bladder wasn’t fully emptied.

Stress Incontinence

When pressure on the bladder or abdomen results in urine leakage, it is called stress incontinence. Laughing, sneezing, coughing, exercising, or sex can put stress on the bladder and cause urine to leak. You may experience bladder leaks at night when you move, cough, or sneeze.

Functional Incontinence

Functional incontinence occurs due to a physical or mental impairment that prevents a person from getting to the bathroom before urination occurs. Poor vision, mental confusion, arthritis are all examples of impairments that can cause functional incontinence. If you cannot get up to urinate at night, you’re experiencing functional incontinence.

At-Home Tips for Better Sleep with Incontinence

Home delivery incontinence supplies, some lifestyle changes, exercise, and maybe a home modification could be beneficial when the goal is to get better sleep with incontinence.

Wear Overnight Protective Underwear or an Adult Diaper

Abena Abri-Form Premium Adult Briefs Heavy AbsorbencyWhile no one likes to feel like they are wearing or need a diaper, extra protection will give you peace of mind. Absorbent incontinence briefs and overnight pull-ons for adults are the best way to keep your clothing, bedding, and skin dry if you’re frequently experiencing overnight urinary incontinence. Home delivery incontinence supplies like the Personally Delivered Overnight Protective Underwear or Abena Abri-Form Overnight Briefs wick moisture away from the skin, preventing skin conditions and helping you stay comfortable overnight.

Overnight Bladder Protection Pads

Prevail Bladder Control Pad Overnight AbsorbencyOvernight incontinence bladder pads are an excellent option for extra peace of mind if you are experiencing small leaks or desire an added layer of protection. Home delivery incontinence supplies like overnight bladder pads come in various absorbencies and line your regular underwear to absorb leaks while you sleep.

Protect Your Mattress

Salk PrimaCare Queen Size Mattress CoverInvesting in a mattress protector and underpads, bed pads, or chux can help give you peace of mind and make dealing with nighttime incontinence easier. Frequently washing and changing the sheets on your bed can be frustrating. Home delivery incontinence supplies like waterproof bedding are an easy way to protect your mattress if you have nighttime incontinence. A super absorbent underpad like the Attends Premier Underpad or the Cardinal Health Quilted Premium Strength Underpads can protect your bed and help keep you dry overnight.

Limit and Avoid Certain Fluids Before Bed

Caffeine, alcohol, and citrus juices have all been linked to bladder problems, so it might be best to avoid these beverages at night altogether. Not only could the caffeine keep you awake, but it can also increase your risk of wetting the bed since it is a diuretic that increases urine output. Try to avoid drinking any liquids two hours before going to bed.

Try Double-Voiding Your Bladder

Double-voiding your bladder is emptying it twice before you go to bed. To practice double-voiding, empty your bladder when you begin your nighttime routine. Then, go through your usual bedtime routine of brushing your teeth, removing make-up, etc. Right before lying down to sleep, empty your bladder again. This double-voiding practice may help reduce the chance of experiencing an incontinence episode during the night.

Wear Compression Stockings

T.E.D. Knee-High Closed-Toe Compression StockingsVascular compression stockings like T.E.D. Vascular Compression Stockings can help get a better night’s sleep. Try elevating your legs while reading a book or watching TV before heading to bed while wearing vascular compression stockings. When you wear vascular compression stockings and elevate your legs, fluids are redistributed back into the bloodstream, reducing the need to urinate.

Practice Kegel Exercises

Portrait of happy young Caucasian woman wearing sportswear doing pelvic muscle exercise lying on mat and smiling in gymKegel exercises involve contracting and relaxing the muscles around the urethra. When you use these muscles to stop your urine midstream, you’re practicing a Kegel exercise. Try doing them frequently to strengthen those muscles and reduce the risk of nighttime incontinence.

Remove Obstacles to the Bathroom

If you care for an older adult with Alzheimer’s or dementia, they may forget where the toilet is. Help make it easy for them to find the bathroom by keeping the bathroom door open, leaving the bathroom light on, adding a light-up toilet seat, or placing nightlights along the way. Causes of nighttime incontinence in the elderly can be anything from diabetes, medication side effects, bladder cancer, or other medical conditions.

Use a Bedwetting Alarm

A Bedwetting Alarm is a moisture-detecting sensor. You lay down on top of the sensor, and it emits an audible or vibrating alarm if any wetness occurs. Then, you can empty your bladder on the toilet instead of the bed. Setting a Bedwetting Alarm is also an effective way to retrain your bladder since it conditions you to associate the sensation of a full bladder with getting up and using the bathroom.

Causes of incontinence include weak bladder muscles and nerve damage from diseases such as multiple sclerosis, diabetes, or Parkinson’s disease. In men, an enlarged prostate could be the culprit, which is why it is critical you consult with your doctor if you experience nighttime incontinence. Doctors typically use urine or blood tests to determine the cause of incontinence. Once diagnosed, your doctor may recommend muscle exercises, dietary changes, home delivery incontinence supplies, or even prescribe medications to help manage your bladder.

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5 Common Myths About Incontinence

Urinary incontinence is not a topic that many people like to discuss if they are experiencing loss of bladder control. And, because of the subject’s sensitivity, incontinence isn’t brought up as often as it should when we visit our doctors. Not discussing incontinence can lead to misconceptions about it and interfere with proper treatment and management of this condition.

The fact is, far more people experience incontinence than most would expect. We will address some of the most common myths about incontinence and lay down the facts.

Myth #1: Incontinence is only for the elderly.

elderly couple holding hands and walking togetherThis myth could not be further from the truth. This myth also leads people to prolong treatment, thinking that incontinence is just part of aging. Obesity, nerve damage, prostate problems, childbirth, and anxiety are all contributing factors that can cause urinary incontinence.

If you start to notice symptoms of urine leaks that you can’t control, speak to your doctor. They will help determine the best treatment plan before the condition becomes worse.

Myth #2: Drinking less fluids will stop the leaks.

According to the National Association for Continence, urine becomes more concentrated the less one drinks water. Limiting fluid intake can irritate the bladder and possibly worsen incontinence. Drinking an adequate amount of fluids and allowing two hours between bathroom breaks helps keep urine diluted and maintain bladder capacity.

This handy urine color chart can help determine whether or not you are drinking enough fluids.

urine color reference chart

Myth #3: Incontinence briefs and pads are expensive.

Purchasing incontinence briefs and diapers, liners and pads, protective underwear, or other incontinence products doesn’t have to break the bank. If you correctly measure yourself for incontinence briefs or other protective products, you will ensure you get the right size for your absorbency needs. Getting the correctly sized incontinence product means you will experience fewer leaks and longer wear time.

Plus, when you purchase incontinence briefs, pads, protective underwear, or any other medical supplies from Personally Delivered, they are delivered directly to your home in discreet packaging. No one will even know what you are receiving.

Myth #4: The only option to fix incontinence is surgery.

Portrait of happy young Caucasian woman wearing sportswear doing pelvic muscle exercise lying on mat and smiling in gymThere are many other non-surgical options to manage urinary incontinence. Assuming that incontinence can only be fixed by invasive surgery is one of the many myths out there today.

Behavioral therapy treatments, lifestyle modifications, exercises, and new technologies can be used to treat urinary incontinence. Some examples of these are:

  • Kegel exercises can help build muscle control
  • Dietary changes like decreasing caffeine and alcohol
  • Bladder training can help increase the time between bathroom breaks
  • Prescribed medication by a doctor may help with bladder muscle control

After all other treatment options have failed, surgery for incontinence should be the last resort.

Myth #5: Incontinence is for life.

All too often, those that suffer from urinary incontinence think that they will have it for the rest of their lives. The truth is, incontinence doesn’t have to be a lifelong condition for everyone. With the right treatment plan that your doctor determines is best for your unique situation, urinary and fecal incontinence can significantly improve or subside. There have been many success stories when patients receive an assessment and a carefully curated treatment plan from their physician.

With so many different incontinence products available today, one can manage their short-term or long-term incontinence needs at any phase of their treatment journey. Men and women have access to gender-specific incontinence briefs and diapers, protective underwear, pads, and more.

If you are experiencing loss of bladder or bowel control, know that options are available to help manage your condition. Although it may be an embarrassing topic, the very first thing you should do is speak to your doctor. You never know, when addressed quickly, this condition could be just temporary.

Shop incontinence briefs, protective underwear, pads, and more at Personally Delivered today! If you need assistance finding the incontinence products you are looking for, our Product Experts are just a phone call away. Take control of your urinary or fecal incontinence today!

Top-Selling Incontinence Products

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Tranquility: Developing Products to Improve Quality of Life

When it comes to developing products to help manage incontinence, the Tranquility brand stands out amongst the competition. Tranquility is a women-owned family business owned by Principle Business Enterprises (PBE). The Tranquility product family aims to produce the most absorbent products that deliver the best protection so users can focus on the things they enjoy most in life. Comfort, confidence, and freedom are the driving factors when it comes to Tranquility’s commitment to caring for people’s needs. Tranquility incontinence products serve individuals in their homes, clinical settings, nursing homes, and Veteran’s facilities.

Tranquility incontinence products are broken into three different sub-brands: premium, essential, and specialty. We’ll discuss each of those brands and what makes them unique.

Tranquility premium line of incontinence products

Tranquility premium incontinence products offer the highest level of protection while remaining comfortable for the user. The Tranquility premium line of products ranges from pads, briefs, protective underwear, and underpads in various absorbencies and sizes. These incontinence products are offered in men’s, women’s, and unisex styles.

The Tranquility premium line of products include:

Briefs

Protective Underwear

Pads, Liners, and Absorbent Sheets

Underpads

Tranquility essential line of incontinence products

Tranquility essential products are high-quality incontinence products for moderate to heavy incontinence. The essential line offers superior comfort along with reliable performance. The Tranquility essential line of products ranges from pads, briefs, protective underwear, and underpads in moderate to heavy absorbency levels. These incontinence products are offered in men’s, women’s, and unisex styles.

The Tranquility Select and ComfortCare Incontinence Products are currently transitioning into the essential line of products.

The Tranquility essential line of products include:

Briefs

Protective Underwear

Pads

Underpads

Tranquility specialty line of incontinence products

Swimmates adult disposable swim diapersTranquility specialty products are designed for specific uses in mind. Currently, the Tranquility Swimmates Disposable Swimwear is the only offering in this line. Swimmates adult swimwear are made for men and women to wear underneath their regular bathing suit. This disposable swimwear for adults is for those with minor urinary and bowel incontinence. Swimmates Disposable Swimwear can be worn discreetly, comfortably, and confidently in public so adults can swim and wade in water without worrying they are securely protected.

As you can see, we carry a large selection of Tranquility incontinence products. We also offer Tranquility Personal Cleansing Wipes and Pillow Paws fall prevention socks. If you need any assistance finding the Tranquility products for your needs, our Product Experts can help.

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Our Top 10 Blog Posts of 2021

Now that we are wrapping up the first month of 2022, we thought we would take a moment to share our top 10 blog posts from 2021. We are looking forward to providing a wealth of new information for you this year and thought we would share the topics that our customers have been interested in and enjoyed this last year.

Our Top 10 Blog Posts of 2021

1.

Choosing a suitable catheter lubricant is one of the most critical steps in a safe, clean, and comfortable self-catheterization experience. Learn why catheter lubricant is essential and how to use it to lubricate your catheter in the most popular blog post of 2021.

How to Lubricate Your Catheter

2.

External catheters for men and women can be an excellent alternative to indwelling catheters and help prevent catheter-associated urinary tract infections (CAUTI). In this next popular blog post, learn how male and female external catheters are less invasive and possibly a more comfortable option for managing urinary incontinence.

man and woman looking out window embracing each other

3.

Diarrhea leads to dehydration, and for those with an ileostomy or colostomy, this can be dangerous. In this blog post, learn the possible causes of diarrhea, the dietary impact of diarrhea with a stoma, and ostomy products that might be helpful.

woman holding her stomach in discomfort for the blog cover of managing diarrhea with a stoma

4.

Don’t miss out on this extensive list of what we feel are the most helpful incontinence products for seniors in this next popular blog post. When managing an incontinence condition, stocking up on the essential incontinence products for seniors is critical. So, if you are purchasing for yourself or someone you care for, considering these incontinence products for seniors is a great way to be prepared.

elderly man grinning at a woman on a swing

5.

Since COVID-19, many people have lost their health insurance coverage through their employers. If you or someone you know is regaining health insurance coverage, you don’t want to miss this blog post about 180 Medical, our sister company. We are incredibly proud to be connected to them!

are you regaining health insurance coverage blog header

6.

Learn all about a Foley catheter, when it is needed, and how to use it in this popular blog post. And, if you are already a Foley catheter user, you can view all the Foley catheters we offer on our website.

Foley Catheters - What they are, why they are used, and where to purchase.

7.

GentleCath Glide catheters have transformed the experience of intermittent catheter users. With their advanced FeelClean Technology, these catheters offer a clean and comfortable catheterization without all the mess. In this blog post, learn all the benefits of GentleCath Glide catheters and the GentleCath me+ Program that provides free support to intermittent catheter users.

A little girl putting makeup on her dad's face as he sleeps

8.

Incontinence diapers and briefs can cause rubbing and skin irritations, including diaper rash. Thankfully, you can use products discussed in this blog post to address this uncomfortable skin condition to help prevent it from occurring and improve diaper rash.

icons of protective underwear on the blog cover of how to prevent diaper rash

9.

Children grow quickly, and diaper sizes can change unexpectedly. In this popular blog post, you’ll learn the signs to watch for that can help determine when it might be a good time to move up in diaper sizes.

Tips to Help Determine if Your Child May Need a Larger Diaper

10.

In this informative blog post, learn about all the incontinence pad options available to men and women and their uses for different needs. Learn about the different styles, absorbency levels, how to choose the right size, and how to dispose of incontinence pads properly. We even discuss what may be covered by Medicare.

All About Incontinence Pads featuring a brief, belted undergarment, and pads

We hope you have enjoyed these blog posts as much as we have enjoyed writing them. Our goal with these blog posts is to provide our readers with as much helpful information as possible for various medical conditions. At Personally Delivered, our team is committed to providing the very best service as a trusted home delivery medical supply company to help change lives and make life a little easier for you and your loved ones.

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Understanding Incontinence Product Absorbency

Incontinence can occur in men and women of all ages and can range from very light leakage to complete loss of control of urine and feces. Depending on the type of leakage you are trying to manage, incontinence product absorbency is the number one feature to look for. Other requirements should include comfort, discretion, odor control, and security.

When it comes to incontinence products, there are always two sides; one that allows liquids to pass through to an absorbent core and another side that does not let liquids out. To manage incontinence effectively, you need to know how specific incontinence products are intended to work for your incontinence absorbency needs.

Light Absorbency Incontinence Bladder Control Pads

prevail overnight bladder control incontinence padsLight bladder leakage is the involuntary passing of small amounts of urine and calls for light absorbency incontinence products. Light bladder leakage occurs when pressure is applied to a full bladder and the pelvic muscle is not strong enough. These pelvic muscles support the pelvic organs, which control the flow of urine, bowel movements, and gas. Sneezing, laughing, coughing, and intense exercise can put pressure on the bladder, resulting in light urinary leakage.

Managing light incontinence can be effective with bladder control pads. Bladder control pads offer extra protection with unique absorbency polymers that quickly absorb fluids and odors. The small packaging of these light absorbency pads allows you to carry them on the go and change them easily in public restrooms. Bladder control pads, as well as male guards, are a discreet option for managing light incontinence.

Key Features of Light Absorbency Bladder Control Pads

  • Suitable for light leaks from coughing, laughing, or heavy lifting
  • Discreet and small packaging allows for easy storage and transportation in purses and other bags
  • An adhesive strip attaches the bladder control pad or male guard to the primary undergarment
  • Sizing is determined by absorbency and length

Moderate Absorbency Incontinence Protective Underwear

Protective underwear or pull-ons resemble regular underwear with their cloth-like material. Incontinence protective underwear is an excellent option for those with moderate incontinence. Their pull-up style makes them simple to put on, and their tear-away side panels make them easy to take off, making protective underwear an excellent choice for independent and fully mobile individuals.

Personally Delivered Daytime and Overnight Protective Underwear packages next to each otherAs described below, moderate absorbency incontinence protective underwear is most suitable for those with overactive bladder (OAB), urge incontinence, or mixed incontinence.

Overactive Bladder (OAB): When an individual experiences a sudden and unstoppable need to urinate, it is called OAB. This abrupt need to urinate can cause involuntary loss of urine, known as incontinence. Aging, diabetes, and an enlarged prostate can contribute to OAB. Protective underwear for men and women is an incontinence product that can provide the absorbency needed to manage leaks from OAB.

Urge Incontinence: Urge incontinence happens when there is a strong and sudden urge to urinate frequently and often disrupts a full night’s rest. The bladder spasms and squeezes, causing the involuntary leakage of urine. Urge incontinence can range from slight urine leaks to the bladder’s complete loss of control to hold urine. Incontinence protective underwear is available in various absorbencies to help manage urge incontinence.

Mixed Incontinence: Individuals that have a combination of urge and stress incontinence have what is referred to as mixed incontinence. The sudden urge to urinate, along with the stress put on the bladder from coughing, sneezing, laughing, or lifting something heavy, leads to involuntary urine leaks. Having a weak pelvic floor from childbirth or damage to nerves of the bladder are a couple of causes of mixed incontinence. Protective underwear for men and women can help manage urinary leakage from mixed incontinence.

Key Features of Moderate Absorbency Incontinence Protective Underwear

  • The cloth-like fabric resembles regular underwear
  • Elastic waistband and leg gathers provide a comfortable and secure fit
  • Available in a variety of absorbency levels for specific needs
  • Most commonly used for overactive bladder, mixed incontinence, and urge incontinence
  • No fasteners or tabs

Heavy Absorbency Incontinence Briefs

McKesson Ultra BriefsFor individuals with heavy incontinence or fecal incontinence, disposable briefs are an optimal choice. These adult briefs are also referred to as adult diapers and offer maximum absorbency for heavy urine and bowel leakage. Incontinence briefs and diapers provide a much larger area of protection and feature tab closures on the sides. These tabs allow for easy adjustments and changing without the need to remove clothing. Adult briefs are an excellent option for adults with limited mobility or caregivers.

Key Features of Heavy Absorbency Incontinence Briefs

  • Offer maximum absorbency over all other incontinence product options
  • Available in all ranges of absorbency from moderate to overnight protection
  • Feature tab closures for easy adjustments and a perfect fit
  • Available in cloth or plastic backing styles, with the latter being more absorbent
  • Removal of clothing is not necessary for changing out
  • Suitable for those with heavy leakage due to overflow incontinence, functional incontinence, or fecal incontinence

The Role of the Booster Pad

In addition to bladder pads, protective underwear, and adult briefs, there is the booster pad. Booster pads are added to a primary incontinence product to boost absorbency. Booster pads are not meant to be used by themselves as they are not waterproof and allow fluids to pass through.

If a booster pad is being regularly used, it is likely that the primary incontinence product is not absorbent enough. Addressing the underlying need for the booster pad can help effectively manage one’s incontinence absorbency needs as well as their pocketbook.

Key Features of Booster Pads

  • Designed to use in combination with a primary incontinence product such as protective underwear or adult briefs
  • Unique flow-through design
  • Not to be used as a stand-alone incontinence product
  • It can help extend the life of a primary incontinence product
  • Typically cost less than other incontinence products, leading to money savings
  • The larger the size of the booster pad, the length and width increase

Absorbency level needs can change throughout the day, so it is essential to remember that the incontinence products worn during the day may not suit your absorbency needs at night. And, since leakage varies from person to person, making sure you have the right incontinence product for your absorbency needs is critical. Keeping track of how frequently you change your incontinence products is a good way to know whether your incontinence products provide enough protection. With all of the incontinence product options in the market today and available on our site, there are plenty of selections for different absorbency needs.

If you have any questions about what is best suitable for your needs or someone you care for, one of our caring and knowledgeable Product Experts is just a phone call away and ready to help. Our job is to assist you in getting the right products for your unique needs and help make life a little easier.

Popular Absorbent Incontinence Products

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5 Tips to Help Determine if Your Child May Need a Larger Diaper Size

Determining when to move to the next diaper size for your child can be tricky. Some children grow at a faster rate than others and transition through diaper sizes more quickly. The same knowledge applies to children with a slow growth rate. Several telltale signs can help you determine when it might be the time to move up in your child’s diaper size.

1. Check the waistline and leg cuffs for redness

If your child’s diaper is too small, you may notice red marks or lines along the waistline and leg cuffs of the diaper. These red marks are a clear sign that your child’s diaper is chafing and irritating the skin. You can use your finger to pull up slightly on the waistband. If you feel tight constriction on your finger, the diaper size is likely too small and probably uncomfortable for your child.

2. Check the diaper tabs positions

mother putting a diaper on her babyIf you notice the diapers are fastening closer to your child’s hips rather than their stomach, the diaper may be becoming too small. Tabs securing further apart are a sign that the waistline of the diaper could fit better by increasing to the next diaper size.

3. Make sure the diaper is fully covering the buttocks

baby in diapers coloring on a canvasIf your child’s diaper isn’t fully covering their entire bottom, it is a sure sign the diaper size is too small. A diaper that doesn’t cover all necessary parts will not only be uncomfortable for your child but can also lead to leaks.

4. Check the diaper packaging

Every brand provides a suggested diaper size based on industry data regarding the average weight of children. It is pretty standard for brands to overlap weights when it comes to sizing. If your child is on the end of a size in a brand, they are likely at the beginning of the next size in a different brand. In this instance, it would be a good call to size up.

Healthline offers a handy diaper size chart that is meant to provide a general overview of diaper sizing based on a child’s weight. This chart may help you determine whether your child is in the correct size range of diapers.

5. Keep an eye on leaks

The most common reason your child may need to go up in diaper sizes is when you begin to notice more leaks. Leaks happen when the diaper is not correctly fitting, and it cannot sufficiently hold the amount of urine or feces your child is producing. A larger diaper is capable of holding more waste due to them having more absorbent material. Trying a larger diaper for overnight protection might be a good time to start the transition. Keep in mind that leaks can also happen if a diaper is too large. Just make sure the tabs are snugly closed and the elastic leg gathers are not loosely fitting.

Once you get the hang of it, you will be able to determine when your child needs a larger diaper quickly. Since children are constantly growing, a diaper size change may come unexpectedly. If you have the slightest thought that your child needs a bigger diaper, give it a try. Worst case, they are too large, and you can store them away for future use. Make sure your diaper bag is stocked with the necessities, too. Accidents happen, and being prepared with extra diapers, wipes, and spare clothing can be a blessing.

Many diaper banks accept donations if you have an abundance of diapers leftover from a smaller size and you don’t have anyone to give them to. You can find one near you by visiting the  Member Diaper Banks of the National Diaper Bank Network.

We carry a variety of diapers for children of all ages. If you would like assistance determining what diaper size your child needs, our friendly and knowledgeable Product Experts will be happy to help.

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Bladder Health: Treating and Preventing Kidney Stones

Our kidneys are responsible for removing waste from the blood and passing that out of our bodies through urine. Sometimes, crystals can begin to form in the kidneys when there is a buildup of waste, and those crystals are called kidney stones. These crystals can be as small as a grain of salt or as large as a golf ball. The larger the kidney stones, the more difficult and painful they are to pass.

So what causes the development of kidney stones, and how can they be prevented? We will discuss that now and hopefully provide helpful information about keeping your bladder healthy and avoiding kidney stones.

What causes kidney stones to form?

There are many risk factors for kidney stones. Anyone can get them, although statistics show that men are more likely than women.

Some of the risk factors of kidney stones are:

  • Your diet is high in protein, salt, and sugar
  • You are overweight
  • You do not drink enough water
  • You previously had kidney stones
  • Other family members have had kidney stones
  • You have polycystic kidney disease
  • You have had an intestinal surgery such as gastric bypass surgery
  • You take diuretics or calcium antacids

Most kidney stones can be easily passed through urine; however, if the kidney stone is too large to pass through the urethra, it can block the urinary tract, and an alternate treatment may be needed.

What are the treatment options for kidney stones?

First, always consult your doctor if there is blood in your urine, you have pain when you urinate, or you are experiencing extreme discomfort in your lower back or abdomen. These could be signs that your kidney stone is too large to pass naturally.

Your doctor may run some blood and urine tests as well as a scan to determine the size of your kidney stones. If your kidney stones are small, your doctor may tell you to drink plenty of water and take pain medication to help push them through your urinary tract.

If the kidney stones are too large to pass naturally, there are a few alternative treatment options.

Lithotripsy

This treatment is done under general anesthesia and uses a focused ultrasound to break up the larger kidney stones into smaller pieces. These smaller kidney stones can then be passed through the urine.

Ureteroscopy

This treatment is also done under general anesthesia. A long tube is inserted into the urethra and then through the bladder. The doctor either removes the stones directly from the ureter or uses a laser to break them into smaller pieces. More detailed information about this procedure can be found at https://urology.ufl.edu/patient-care/stone-disease/procedures/ureteroscopy-and-laser-lithotripsy/.

Percutaneous Nephrolithotomy

When other therapies have failed, this treatment can be used to remove kidney stones. The doctor inserts a scope into the back through a small incision and removes the kidney stones. This procedure is done while under general anesthesia, and more detailed information can be found at https://my.clevelandclinic.org/health/treatments/17349-percutaneous-nephrolithotomy.

How can kidney stones be prevented?

water bottle with markingsOne of the key ways to reduce your risk of developing kidney stones is to drink extra water. By drinking a lot of water, the substances in the urine that lead to kidney stones are diluted. It is recommended to drink at least ten 10-ounce glasses of water each day. This amount translates into approximately three quarts of water.

Some tips for drinking more water include:

  • Add flavor to your water by freezing fruits and using those as an alternative to ice cubes.
  • Try adding honey and lemon to hot water for soothing and warm hydration when the weather is cold.
  • Opt for unsweetened sparkling water.
  • Try using a water bottle that features marked increments as reminders to track your daily water consumption.

You can find smart products that can help you stay hydrated at https://www.nbcnews.com/select/lifestyle/10-smart-products-will-make-upping-your-water-intake-no-ncna759776.

nutrition facts food labelSome diet tips to help prevent kidney stones include:

  • Try cutting down on salty foods like frozen meats, cheese, canned soups, salty snacks, and certain salad dressings. Reading product labels to determine the content of sodium can be very helpful. More information for the recommended daily sodium intake can be found at https://www.healthline.com/nutrition/sodium-per-day.
  • To prevent uric acid kidney stones, it may be helpful to try reducing your intake of shellfish and red meat.

Remember that you should never start, stop, or change your diet without consulting with your doctor.

Having a healthy bladder is essential to everyone. By maintaining a proper fluid intake, eating a well-balanced diet, and keeping your weight under control, you can help avoid kidney stones and other bladder complications such as incontinence, urinary tract infections (UTIs), adult bedwetting, to name a few.

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Attends: Promoting Care, Comfort, and Confidence

For over forty years, Attends has been one of the leaders in disposable incontinence products for people of all genders, ages, shapes, and sizes. Attends products are designed and manufactured in Greenville, North Carolina, by Attindas Hygiene Partners. Extensive research is put into both the consumer’s needs and the materials used to develop reliable, comfortable, and absorbent incontinence products. Whether you are a user, a professional healthcare provider, or a caregiver, Attends is sure to have the incontinence product for your unique needs.

Personally Delivered has been an industry partner of Attends for many years, and we are proud to carry a variety of their product lines. You can shop our website for Attends briefs, protective underwear, personal wipes, booster pads, underpads, and more.

Attends Briefs

Attends manufactures incontinence briefs and diapers that address heavy to severe urinary and fecal incontinence. The variety of choices will all help keep you dry, comfortable, and confident as you go about your days and nights.

  • Attends Breathable Youth BriefsAttends Advanced Briefs – These incontinence briefs offer maximum protection for those with heavy to severe incontinence. They feature SmartCool Breathable Material, ConfidenceCuff Protection, and a Dry-Lock Containment Core. These three components help keep the skin healthy and dry while helping to prevent leaks.
  • Attends Poly Briefs – These briefs contain super absorbent polymers to lock in fluids and elastic leg gathers to prevent leaks. The poly outer cover has refastening closures for a secure fit.
  • Attends Stretch Briefs – These briefs have stretchable side panels for a contoured fit as they provide protection for heavy to severe incontinence. They are breathable, control odors, and also feature ConfidenceCuff Protection and a Dry-Lock Containment core to keep you dry both day and night.
  • Attends Classic Briefs – These soft and breathable briefs are a great choice when considering both value and performance. They feature a CorePlus layer that contains more absorbent polymers than a single-core design, and they also have odor-blocking properties.
  • Attends Extended Wear Briefs – These briefs have all the same features as the Attends Advanced Briefs above but offer longer wear time. They are excellent for those with heavy or severe urinary or fecal incontinence. Users will stay dry, comfortable, and confident all through the daytime or overnight.
  • Attends Bariatric Briefs – For those larger in size whose weight may put pressure on the bladder causing heavy to severe incontinence, Attends offers a bariatric brief. The extra-wide tabs on the sides provide a secure fit for those with a waist size between 70-100 inches. These briefs are comfortable, breathable, absorbent, and help control odors.
  • Attends Premier Briefs – These briefs are high-rise, so they offer full-fit overnight protection. They are the most absorbent Attends briefs so they lock away fluids faster while allowing the skin to breathe to stay healthy.
  • Attends Youth Briefs – The youth briefs feature the same properties as the other Attends briefs to keep adolescents comfortable, dry, and confident. They are constructed of soft, breathable material and have a SingleCore Plus layer and a Supersorb layer that blocks odors.

Attends Protective Underwear

Attends protective underwear is a pull-on style of underwear for those that have a more active lifestyle. The protective underwear lineup by Attends features elastic leg cuffs to prevent leakage and tear-away side panels for easy removal.

  • Attends Overnight UnderwearAttends Advanced Underwear – Worn like regular underwear, the Attends Advanced Underwear offers moderate to heavy incontinence protection for youth and adults. The breathable waistband, ConfidenceCuff Protection, the Super Absorbent Core, and the Odor Shield make it easy to feel confident and secure as you go about your day.
  • Attends Overnight Underwear – If you are looking for protective underwear that addresses heavy to severe incontinence and keeps you comfortable and protected throughout the day and night, Attends Overnight Underwear is an excellent option. With a Super Absorbent Core and ConfidenceCuff Protection, you remain dry and leak-free for an extended period.
  • Attends Premier Underwear – As the most absorbent underwear offered by Attends, the Premier Underwear locks away fluids faster with the Dry-Lock Containment Core. The SmartCool Breathability feature promotes healthy skin, and the high-rise, full-fit design makes them a comfortable choice.
  • Attends Bariatric Underwear – For larger individuals, Attends offers Bariatric Protective Underwear to address incontinence due to pressure on the bladder causing urinary leakage. This underwear provides protection for heavy to severe incontinence and is constructed of soft, breathable materials to promote healthy skin. The user is kept dry and comfortable overnight as odors are controlled.
  • Attends Discreet Underwear – Like regular underwear, Attends Discreet protective underwear is an alternative to briefs and diapers for men and women who lead a more active lifestyle. This underwear is for moderate to heavy incontinence protection and has a full belly elastic waistband for a comfortable and secure fit. Attends Discreet is offered for both Men and Women.

Attends Bladder Control Pads

Attends Discreet Bladder Control Pads offer protection for light to moderate bladder leaks. The look and feel of these bladder control pads are discreet, hence the name. They are meant to be worn on their own without using another incontinence product like protective underwear. The Discreet Bladder Control Pads feature Odor Shield to conceal odors, Triple Leak Protection, and Advanced DermaDry to promote healthy skin.

Attends Discreet Bladder Control PadsAttends Discreet Bladder Control Pads are offered in four different styles:

  1. Attends Maximum Long Pads – 14.5-inch length for moderate bladder leaks
  2. Attends Maximum Pads – 13-inch length for light to moderate bladder leaks
  3. Attends Moderate Pads – 10.5-inch length for light to moderate bladder leaks
  4. Attends Ultra Thin Pads – 9-inch length with wings for light bladder leaks, dribbles, and period protection

Attends Liners and Pads

Attends offers a variety of incontinence pads that protect those with urinary and fecal incontinence.

  • Attends Booster PadsAttends Shaped Pads – For those with moderate to severe incontinence, Attends Shaped Pads are offered in three different absorbency levels: Regular, Plus, and Super. All three options feature ConfidenceCuff Protection, odor-control properties, and a longer core for improved absorbency.
  • Attends Booster Pads – Booster pads are used with another incontinence product such as a brief, diaper, or protective underwear. They are intended to ‘boost’ the absorbency of the primary undergarment. Attends Booster Pads are slim, breathable, and contain odor-blocking properties.

Attends Male Guards

Attends Discreet Male GuardAttends Males Guards offer men an option for light to moderate bladder leakage. The shape and design of the male incontinence guard allow it to fit comfortably in briefs and boxers. Attends has two styles of the male guard; the Attends Discreet Male Guard for moderate leak protection and the Attends Guards for Men for light incontinence. Both are a contoured shape for comfort and fit as they absorb fluids at the core.

Attends Underpads

Underpads, bed pads, and chux by Attends are absorbent pads that can be used for various purposes. They can be used to protect mattresses, chairs, car seats, surfaces, and even as training pads for puppies.

Attends Supersorb Maximum UnderpadsAttends offers five different types of underpads.

  • Attends Dri-Sorb Underpads – Made of soft and absorbent material, these underpads are great for home and hospital use. The strong, leak-proof back sheet absorbs fluids as it protects the skin as well as other surfaces.
  • Attends Air-Dri Breathable Underpads – This everyday underpad features a soft top sheet and an airflow back sheet for breathability. It is designed to reduce heat retention, which promotes healthy skin.
  • Attends SuperSorb Underpads – These premium underpads keep skin dry as they protect med linens and other surfaces. This underpad features a Dry-Lock absorbent core, a breathable backsheet, and odor-blocking properties. They are recommended for heavy to severe incontinence management.
  • Attends Discreet Underpads – These underpads are 23-inches by 36-inches and are an excellent option for protecting bedding and furniture with the waterproof moisture barrier and absorbent padded core.
  • Attends Night Preserver Underpads – This underpad is made with soft, non-woven layers that wick away fluids and keep the skin dry. They contain additional super absorbent polymer and cellulose fibers for heavy incontinence protection on mattresses, chairs, and other surfaces.

Attends Wipes

Attends Dry WipesAttends offers personal wipes that are either pre-moistened or dry.

  • Attends Washcloths – These wipes are pre-moistened with a pH-balanced cleansing formula. They are hypoallergenic, free of parabens, alcohol, and latex, and are available as either scented or unscented.
  • Attends Dry Wipes – These wipes are 10-inch by 13-inch sheets made of an air-laid, non-woven fabric with excellent water absorbency properties and much stronger than standard tissue. These dry wipes are a sanitary and healthy alternative to non-disposable cloths.

We are proud to carry Attends incontinence products at Personally Delivered. If you need assistance choosing what Attends products are suitable for your unique needs, our Product Experts are here to help. By choosing Attends incontinence products, you get the care, comfort, and confidence you deserve to maintain your lifestyle and dignity.

Large collage of Attends incontinence products
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